Meet Mary De Leon, Personal Trainer/Co-Owner. With over 15 years of accumulated experience in the health and fitness industry, I have served a variety of clients, including youth, adults, seniors, psychiatric, and injury rehabilitation. I specialize in the area of corrective exercises that improve postural and joint stability to enhance daily movement patterns and minimize pain. I use exercise techniques that are ideal for office workers and others who are at their desks and sedentary for long periods of time each day. I am a National Academy of Sports Medicine Certified Personal Trainer and an American Council on Exercise Group Fitness Instructor. I have a Bachelor of Arts degree in Psychology from the University of Texas at Austin.
Mary De Leon![]()
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| personal trainer![]()
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| Corner Stone Fitness Studio![]()
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| DrBlessingA![]()
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| Empower Health Seminars![]()
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Mary De Leon
| personal trainer | Corner Stone Fitness Studio | DrBlessingA | Empower Health Seminars