Do We Need to Take Supplements – Is There a Better Approach? - May 01,2013

We all want to have good health and feel vibrantly alive. In our quest for good health, we often take supplements and try to eat as nutritiously as possible. Is there a better way, however, to get the nutrients we need without resorting to supplements? Diane Brandon is joined this week by Guido Masé, a Clinical Herbalist, Herbal Educator, Co-Founder and Co-Director of the Vermont Center for Integrative Herbalism, as well as the author of The Wild Medicine Solution – Healing with Aromatic, Bitter, and Tonic Plants. Mr. Masé feels that we can optimize our health and get the nutrients we need in our own back yard. He'll share with us this approach and how to do it.

herbs | herbal medicine | supplements | tonics | nutrients