Join me as I interview Julie Casper, HTMA Practitioner at HealthElite.us, to discuss Exercise, Athletics and Physical Degeneration. In this show we will discuss the powerful autonomic nervous system: the sympathetic ( fight or flight) and parasympathetic (resting and digesting) and how these systems impact your health in everyway. Julie Casper is a classically trained Oriental medicine physician. She earned her acupuncture degree from the Academy of Classical Oriental Sciences Julie is a HTMA Nutritional Therapist. This therapy uses hair tissue mineral analysis to assess and balance the bodys mineral levels and ratios, toxic body-burden and progress toward health. Julie is a C.H.E.K. Institute (Corrective Holistic Exercise Kinesiology) certified exercise coach. Julie was a 2011 CHEK Practitioner of the Year finalist.
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